Maternally Fit Blackheath, London

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updated on 09 May 2018

Opening Times

ThursdayThClosed
FridayFrClosed
SaturdaySa
09:00 – 10:00
SundaySuClosed
MondayMoClosed
TuesdayTu
07:30 – 20:30
WednesdayWeClosed
Closed.
Opens in  1 day 9 h 3 min.
1 day 9 h 3 min

Description

Maternally Fit conducts exercise classes for pregnant and post-natal women. All classes are conducted by a Physiotherapist, with specialist training in exercise for pregnancy and the post-natal (after birth) period.

Our classes are appropriate for both the novice and experienced exerciser, and each class will be individually tailored to your fitness needs and abilities. Classes are one hour in duration and consist of both cardio-vascular fitness and strength training. Classes are based around the use of the exercise ball and hand weights.


Keywords:
Pregnancy Treatments
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