Ballet Body Sculpture, London

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updated on 17 May 2019

Description

A Unique Ballet Based Exercise Workout Program for women of all ages, regardless of their ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results.

No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture. Ballet Body Sculpture is a unique elegance, posture and fitness program for women, fusing the highly developed aesthetic nature of ballet training, with a mind body connection necessary to retain a wonderful and attractive outline for all occasions.


Company description
The classes are structured using techniques of classical ballet that are combined with stretching and core strengthening exercises as well as NLP, unique mind & body connection, that allows to develop a perfect body outline, posture, toned muscles and confidence. Intense but gentle techniques will work out the muscles improving breathing, concentration, relaxation and fluidity.
No need of previous experience in ballet or dancing is necessary, just the enthusiasm to do something different and to sculpture your body in a graceful way.
Ballet is a great release of stress, allowing you the freedom to express yourself through movement, with a demonstrable affect on the way you perceive yourself, and how others look at you.
We welcome clients of all ages and fitness levels, including individuals looking for an alternative to conventional physiotherapy for a range of physical conditions.

We welcome clients of all ages and fitness levels, including individuals looking for an alternative to conventional physiotherapy for a range of physical conditions.Whilst there are many dance and fitness class's for women, the BBS program steps far beyond this area into working with people who have physical discomfort, as well as those who would like to develop an excellent body aesthetic. A Unique Ballet Based Exercise Workout Program for women of all ages, regardless of their ballet, dance or fitness experience. Perfect for those looking to create a graceful posture and body line, using techniques from classical ballet, Pilates, stretching and Neuro Linguistic Programming; forming a powerful mind & body connection for immediate and lasting results.

No previous experience in ballet is necessary to join our classes and start creating your dream body line, elegance & posture.
Keywords:
Dance Lessons, Dance Schools, Ballet Classes, Sports Training & Coaching, Adult Ballet, Ballet, Ballet School, Womens Fitness, Pilates, NLP, Posture, Ballet Workout, Barre Workout, Dance Workout, Ballet for Adults, Ballet Studio, Fitness Ballet, Perfect Posture Training, Unique Fitness Training, Class Group
Services
Personal Training
Service Areas
London, Zurich
Spoken languages
English, Russian
Available payment methods
  • American Express
    American Express
  • Cash
    Cash
  • Maestro
    Maestro
  • MasterCard
    MasterCard
  • PayPal
    PayPal
  • Visa
    Visa
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